please don't laugh - I lost a pound! LOL
2Bgoddess
Posts: 1,096 Member
Seriously, I have had some trouble lately! a while back i managed to loose 25 pounds, took nearly a YEAR.7 weeks ago my weight started to climb again, 15 pounds came back in only 6 weeks, and all the while, i was desperately trying to keep the number dropping, not CLIMBING...prolly put my body in starvation mode, i was having headaches, dizzy spells etc. etc....
ANYWAY. started paying attention to the posts about eating back you exercise calories, and was tracking on my own for this last week, even though my "official" mfp start was 3 days ago...
but for the first time in 6 weeks, not only did I not gain, but I lost a pound! (talk about small victories!) *doing the happy dance*
please don't laugh! I was so afraid that it was out of my control...I am hoping this means that I can in fact be IN CONTROL!
ANYWAY. started paying attention to the posts about eating back you exercise calories, and was tracking on my own for this last week, even though my "official" mfp start was 3 days ago...
but for the first time in 6 weeks, not only did I not gain, but I lost a pound! (talk about small victories!) *doing the happy dance*
please don't laugh! I was so afraid that it was out of my control...I am hoping this means that I can in fact be IN CONTROL!
0
Replies
-
This is not something to laugh at!!! All of us on here know how hard you had to work for that pound! YOU SHOULD BE VERY PROUD!!!! I'm glad to hear that you are paying attention to your body and giving it what it needs to be healthy. Proud of you!0
-
good job! You are taking control and that is NOTHING to laugh about it!0
-
Yay! Congratulations, that must feel so good I hope the rest just keeps coming off for ya. Keep up the hard work!! It'll happen for you.0
-
We all work hard for every pound! Your doing great. You know what needs to be done and your doing it0
-
cool, good job finding you problem and fixing it0
-
I was super excited when I lost my first pound. Now that 1 pound has turned into 30 and I hv surpassed my weight loss goal. Congrats on taking control....keep up the great work:glasses:0
-
A big congratulations to you!!!!!!!! First step towards weight loss!0
-
That is fantastic. Congratulations to you!0
-
Nobody's laughing!! Congrats on that 1 lb-you worked hard to lose it!!0
-
My first post on success stories was when I lost 2 lbs and now look at me.
I'm not laughing... I'm very proud of you! You've got this!!!0 -
how about we laugh with joy at your success0
-
One pound at a time, girl! No one will be laughing (especially when we lose ounces instead of lbs!) Keep it up and feel free to add me as a friend.0
-
Definately not something to laugh at, but something to celebrate! every pound counts, and they will all add up. Congratulations!!!0
-
Congrats!!!!0
-
That's nothing to laugh about - it's seriously frustrating not losing or worse, gaining! I ended up gaining 12 lbs of the 22 that I'd lost and I've now lost 2 1/2 of the 12 I gained... so I can understand your excitement!!!! Great job and now that you've started losing again, you can definitely keep it rolling! Those exercise calories are serious - eat them!0
-
That is awesome!! Any pound gone is a pound closer to your goal!!
Keep doing what you are doing, because it is working!
Yah You!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!