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97lbs gone!
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cmsu64113
Posts: 474 Member
I thought Id post my before and after to pictures to motivate me to keep going. I am actually ok with how I look. I would like to tone up and drop more body fat so maybe this will push me.
I started in may of 2009 after a bad break up. (258lbs) I remember trying to log into my computer and the hint to my password was your name Fat ***. That is the second I decided that I had to lose the weight. Here are some pics.
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Now July of 2011 I am 161lbs and a total loss of 97lbs. I no longer have asthma issues, I can run, I sleep better.
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Up next is 10% BF and maybe even a six pack. Lots of ups and downs but I always stuck with it. Its great when people see me and don't believe its me.
I started in may of 2009 after a bad break up. (258lbs) I remember trying to log into my computer and the hint to my password was your name Fat ***. That is the second I decided that I had to lose the weight. Here are some pics.


Now July of 2011 I am 161lbs and a total loss of 97lbs. I no longer have asthma issues, I can run, I sleep better.


Up next is 10% BF and maybe even a six pack. Lots of ups and downs but I always stuck with it. Its great when people see me and don't believe its me.
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Replies
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Awesome! Great job.0
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Way to go, you look so different.0
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Wow, good job!0
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Good job! Thanks for the inspiration!0
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You look fantastic WTG you. Also if it means you are healthier that just sweetens the deal.0
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Congrats! You look great, you should be really proud.0
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GREAT JOB! Gives me hope lol. And may I just add (which I'm sure you already know), you totally don't look your age!0
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And you look so much younger too, congrats on your big achievement!0
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wow u look great.. what a big difference, you look very different in your before and after pix
WTG!!
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Wow, you look amazing!! You should be proud of yourself0
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Congrats - how tall are you?0
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You look incredible! Be proud of yourself! That's fantastic!0
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looks like you shed off some age too... you look way younger on your current pics. Good for you.0
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I am 5'7 and thanks everyone!0
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wow you look great congrats :drinker:0
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Ay que chihuahua! You made amazing progress. The biggest challenge is NOW~~~stay with your program. Keep weighing/measuring/leveling off all excess quantities & recording it all on here. If you don't do that, you'll end up worse off than when you started. Take it from one who's been there & done that so many times in my life that, if I hadn't done the yo-yo dieting all those years, I would weigh over 800 lbs. today (IF I was still alive). No, it's not a joke...it's reality. GL0
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Awesome!! Wtg0
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Wow!!! you look like a different person. very handsome. well done on 97lbs your an inspiration. keep at it and that six pack will be yours x0
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That's a huge achievement. Congratulations!0
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holy crap. that's awesome! keep up the good work0
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You defiantly do look a lot different!! Great job. I also had asthma and when I lost some of my weight I could actually run without feeling like I was going to die!0
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You look so amazing! WOW. Own it, luv, liv it!0
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you look amazing0
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You look amazing!! GREAT JOB!!!0
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I love these threads so much. You look awesome. Congrats!0
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wow! that's amazing! lookin good!
congrats!<3
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U inspire me thank u xx0
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Bet your X would drop her jaw!0
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Wow, you look really great! So handsome. I bet you feel fantastic. Awesome work!0
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Congrats!! Way to go.0
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