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Am I crazy? Please vote!

get_fit2009
get_fit2009 Posts: 827 Member
edited September 2024 in Fitness and Exercise
I went to the gym this morning and burned 400 calories on the spin bike. I came home, got a shower and decided to download some new tunes on my ipod. Now that I have them, I am all fired up and feel like I could go for a "wog" (I am not a good runner, so I walk and I jog, walk and jog).

My son is hanging out doing homework and the party doesn't start for 4 hours.....please vote - do I go run or should I be done with my workout.....?

Replies

  • get_fit2009
    get_fit2009 Posts: 827 Member
    I went to the gym this morning and burned 400 calories on the spin bike. I came home, got a shower and decided to download some new tunes on my ipod. Now that I have them, I am all fired up and feel like I could go for a "wog" (I am not a good runner, so I walk and I jog, walk and jog).

    My son is hanging out doing homework and the party doesn't start for 4 hours.....please vote - do I go run or should I be done with my workout.....?
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    I say if you know you may indulge at your "party" and your 400 calories won't be a big enough buffer then additional exercise won't hurt at all.
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    Well there's no harm going again, earn yourself some extra cals for all those yummy superbowl foods.:flowerforyou:
  • MattySparky
    MattySparky Posts: 771
    I say go run now! Take advantage of the ambition and make it work for you.
  • Sheri4MS
    Sheri4MS Posts: 87 Member
    If you have the time and the energy. Go for it!!!

    I ran 8 miles outside yesterday it was 35 degress:happy: I felt so good I followed it up with a 40 minute bike ride and a few weights.
  • HealthyKt78
    HealthyKt78 Posts: 439
    GO! you're lucky your ambition to exercise comes in the middle of the day. Anytime I actually want to exercise it's the middle of the night.
  • alf1163
    alf1163 Posts: 3,143 Member
    If you have the time and the energy go for a run/walk...why not??? And it will help you earn more calories for your party!!! :drinker: :flowerforyou:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    If you have the time and the energy. Go for it!!!
  • get_fit2009
    get_fit2009 Posts: 827 Member
    Ok, I have tallied the votes and since apparently I will still be considered sane if I do this - I'm goin' on a wog! Thanks, everyone! :flowerforyou:
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    I say go for it if you have the energy :)
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    "wog"

    I love it! I am adding that to my vocabulary.
  • naner
    naner Posts: 110
    wog lol i love that!! I would go its a beautiful day!!!!
  • jazpiri
    jazpiri Posts: 114 Member
    If you feel like it go for it!
  • Wolfena
    Wolfena Posts: 1,570 Member
    WOG!!!

    I love the word :bigsmile: I do the same thing.... always called it walk-jogging (if I walked more) jog-walking (if I jogged more)

    New word for me, goes in my exercise plan as of Today! I'm on the way out the door for a wog in just a few minutes.

    & No, you are not crazy! :smile:
  • srayking
    srayking Posts: 11
    I say "wog' away!!!
  • lulubar
    lulubar Posts: 739 Member
    Wog away - I'm gonna go wog myself... have fun!
  • get_fit2009
    get_fit2009 Posts: 827 Member
    Woo hoo! I'm back and I earned an extra 511 calories :bigsmile: and it was really pretty out! At one point it felt like spring! (Ok, I know we're only 1/2 way through winter so I will TRY not to get too excited!)

    I highly recommend wogging to everyone, even if you've already exercised . (PS -glad everyone seems to like my word!) :laugh:
This discussion has been closed.

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