Low carb diet ???

Memeboo2008
Memeboo2008 Posts: 6 Member
in Health and Weight Loss
Does anyone have any low carb diet meals that they like so i can try them out??? Im getting bored with my own.

Replies

  • DietPrada
    DietPrada Posts: 1,171 Member
    check out http://www.ibreatheimhungry.com/ and https://www.ruled.me/ two of my favourites
  • greenzgal
    greenzgal Posts: 20 Member
    What are you eating at the moment? I'm also doing a low carb, my meals mainly consists of eating veg and chicken or fish most days. Alternatively homemade tuna salad, chicken kebabs with salad, chickpea curry, beef meatballs with salad and homemade breaded fish with either veg or a tad bit of sweet potatoe. Please share what you eat to help me out also as I'm also looking for new meals. Thanks :)
  • cmloomis361
    cmloomis361 Posts: 3 Member
    greenzgal wrote: »
    What are you eating at the moment? I'm also doing a low carb, my meals mainly consists of eating veg and chicken or fish most days. Alternatively homemade tuna salad, chicken kebabs with salad, chickpea curry, beef meatballs with salad and homemade breaded fish with either veg or a tad bit of sweet potatoe. Please share what you eat to help me out also as I'm also looking for new meals. Thanks :)

    Depending how low you're trying to go, just a heads up that chick peas and sweet potatoes while good for you do have high carbs.
  • greenzgal
    greenzgal Posts: 20 Member
    Yh I know sweet potato is quite high in carbs but was unaware that chick peas were as well. Thanks.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited April 2017
    Easiest low carb meal is meat and vegetables. I will use winter squash or root vegetables like carrots or turnips or parsnips instead of a starch, but if even those are higher carb than you like just replace with more vegetables and be sure to cook them with some fat and not to go too low fat overall to keep calories at a reasonable level.

    I eat low carb at breakfast many days -- 2 egg omelet with some vegetables and a little feta cheese plus some smoked salmon.
  • Daddy78230
    Daddy78230 Posts: 125 Member
    A favorite low carb high fat meal of mine is Kalua Pork with cabbage. I make mine in a pressure cooker but it can be made in a slow cooker too.

    http://nomnompaleo.com/post/111934821818/pressure-cooker-kalua-pig
  • ladipoet
    ladipoet Posts: 4,180 Member
    Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

    http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

    The launch pad / sticky note area of this group contains lots of good info including links to several dozens websites that contain Keto / LCHF-friendly recipes too!
  • mrs_cjack
    mrs_cjack Posts: 6 Member
    Check out ruled.me they have plenty of low carb foods for the keto diet. I'm also starting a low carb diet, feel free to add!
  • Lois_1989
    Lois_1989 Posts: 6,410 Member
    Daddy78230 wrote: »
    A favorite low carb high fat meal of mine is Kalua Pork with cabbage. I make mine in a pressure cooker but it can be made in a slow cooker too.

    http://nomnompaleo.com/post/111934821818/pressure-cooker-kalua-pig

    As much as that looks really good, I'm disappointed that it doesn't involve the alcoholic beverage Kahlua. I thought is was a typo :disappointed:

    I would still give that a go. :yum:

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