What's Your Most Recent NSV
Replies
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Was looking at before and after pics today and those squats I've been doing are paying off BIG TIME31
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I noticed today that the cravings are gone. I no longer want soda. I'm satisfied with one piece (1 actual serving size) of chocolate. I'm eating until I'm satisfied, not full, which also means I'm eating slower and enjoying the food. Crazy how things change!27
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This morning eating breakfast with my husband and he said "Man, you're looking good." I've been in maintenance for awhile and haven't kept up with my workouts much over the winter, so I sort of snorted at him and said I was in better shape in the fall. He said "You look really healthy. You could pass for twenty-something. You're going to live to be a hundred." BTW, I'm 40.39
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Bought and wore a size 32 pair of jeans. The last pair of 32s I wore may have been bell bottoms.47
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I wore shorts today! I have had these shorts for 4 or more years but have never worn them because I hate the way my legs look. I eventually outgrew them but kept them. Tried them on this morning and decided to go for it. They're actually a little baggy in the back.21
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The seasonal aisle at my Walgreen's has all Easter candy marked down to 25 cents. I walked the full length, and didn't scrape the entire aisle in my basket. In fact, I just picked up my prescription and left. Nothing seemed worth the calories.
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Lol. I stopped there to get skinny pop today and couldn't figure out why so many people were walking out with big Easter baskets !9 -
I was in the type of mood to indulge myself this evening. Instead of bringing on junk food I did my nails and tried a facial mask.25
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I hit 20,000 steps for the first time and dragged myself to the gym for the first time in a week and a half. I was pleasantly surprised that even after that week and a half break I didn't get as out of breath as I expected.24
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I'm on a 20,000+ steps a day 3 days streak now. It's pms week and TOM is next week. My cravings are up, I'm
snacking more so I had to increase my physical activity. I am surprised I'm able to keep it going. My initial goal was just for 1 week but I'll see if I can extend it beyond that.20 -
I have another one that just made me do a happy dance even though it is slightly scale related. I just realized that I am now simply "overweight" and am no longer "obese" for the first time in about 3 years!42
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First off let me congradulate everyone on their recent NSV. This morning while putting on my walking gear I noticed that my leggings are getting loose mostly in the hip area but over all... I just bought them in Feb.30
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So NSV one, I started feeling sick today. Throats starting to hurt and heads a bit cloudy, but I decided to run today anyways in case I can't over the next few if I get worse. So I ran instead of using my sickness as an excuse! Me!
Also... drumroll please...
On said run, I RAN TWO MILES STRAIGHT WITHOUT STOPPING. I've literally never done that. Ever. It took me 25 minutes but I don't even care. It was week 6 day 3 of C25K and I was only supposed to run 22 minutes, but I knew from another app how close I was to two miles so I kept going.48 -
New personal bests:
Wide squat - 17lbs
Lunges - 15lbs
I have cerebral palsy and have focused on strength training since July. When I started, I could lunge 5lbs. I'm seeing definition in my outer thighs and my quads. Building muscle is awesome.64 -
after my weekly run (I don't really like running but register for a women's run once a year and go to trainings for 12 weeks beforehand) yesterday I decided I would walk up the 4 floors to our flat. the lift was broken for more than a week and even though it works again I want to keep on using the stairs at least once a day.25
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I bought a pair of size 16 shorts!
and they fit
and they are what I would class as 'short shorts'
and I wore them to squash and wasn't massively self conscious
and I won at squash
and they don't ride up like my slightly longer shorts do.
Not gonna lie, there is still alot of thigh there, but so much less wobble to it. (and the bright white is more of an issue right now - need some sun!)
I also think that looking down at your legs isn't the best way to judge them! haha
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I was reunited with my collar bones45
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I was reunited with my collar bones
Where did it get off to? Did it have a nice time? Was it on vacation? Or did it cheat on you and came crawling back begging for forgiveness?
(PS: I was reunited with mine a good 6 months ago... still can't stop poking them to see if they're still present and accounted for)13 -
ladyreva78 wrote: »I was reunited with my collar bones
Where did it get off to? Did it have a nice time? Was it on vacation? Or did it cheat on you and came crawling back begging for forgiveness?
(PS: I was reunited with mine a good 6 months ago... still can't stop poking them to see if they're still present and accounted for)
Lol they've just popped up after spending several years being comatosed from fat suffocation. Im still poke them every hour to make sure they are staying for good15 -
1. It was lightly raining when I went to pick up the kids from school. I am usually there 15 minutes early, and walk around the school. I really, really wanted to stay in the car. Instead, I made myself get out and walk. I did 2 laps around the school, and then was pacing in front of my daughters classroom. A lady came up to me and told me she sees me walking all the time, and I was an inspiration!
2. I also walk/run during my lunch break. I always invite the other girls in the office to join me. They always laugh and eat at their desk. Yesterday, one of the girls joined me for the last 10 minutes of my jog. (I do it in our warehouse, so I just go in circles.)
I am inspiring other people to do something healthy for themselves. Never ever ever thought that would happen.
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