21 Day Fix vs 21 Day Fix Extreme ???

StacywithaY
StacywithaY Posts: 117 Member
edited November 2024 in Fitness and Exercise
Can anyone tell me how their experience was moving on from 21DF to 21DF Extreme?

I've done about three rounds of 21 DF and love the variety, but I do still hv to modify some moves. Wondering if I'll be able to keep up with the Extreme workouts.

Also, if there's another workout you love on BOD I'd love to know, I got the all access bundle and am interested in trying new classes.

Thnx!

Replies

  • StacywithaY
    StacywithaY Posts: 117 Member
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  • fitin50s2
    fitin50s2 Posts: 111 Member
    I have done 21DFX but can't compare since I've never done 21DF. I enjoyed it and still use a few of them in my rotation. I've also done Hammer/Chisel and Body Beast. I've enjoyed them immensely, though what I mostly do now is Body Beast.
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