Exercise Calorie Calculator??
tararose127
Posts: 3 Member
I cannot afford a gym membership, so I've been working out at home with an array of DVDs and on demand videos. The problem is I have really no clue how many calories I am burning. The options on here are not very close to what I need. I've been using random websites to try and get better calorie counts and averaging them out. My question is does any one have a real reliable website or app to recommend?? No I don't have a fitbit or anything nor can I afford one right now. I am in the middle of switching careers and money is beyond tight. Thanks in advance.
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Replies
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depends what sort of workouts they are but circuit training, aerobics or strength training would probably cover most stuff...
or use a TDEE calculation to get your calorie goal and don't worry about logging exercise.1 -
Luckily precision isn't really that important for most people, consistency and adjusting based on results is normally enough.
You haven't described your workouts but agree with @TavistockToad that general catch-all categories on here would probably be fine. Also they are free and convenient.1 -
Generally, I've been doing cardio kick boxing videos. Love the stuff can't get enough. I've done other videos as well but over all its cardio. Thank you for your replies.0
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