Exercise Calorie Calculator??

tararose127
tararose127 Posts: 3 Member
edited November 2024 in Fitness and Exercise
I cannot afford a gym membership, so I've been working out at home with an array of DVDs and on demand videos. The problem is I have really no clue how many calories I am burning. The options on here are not very close to what I need. I've been using random websites to try and get better calorie counts and averaging them out. My question is does any one have a real reliable website or app to recommend?? No I don't have a fitbit or anything nor can I afford one right now. I am in the middle of switching careers and money is beyond tight. Thanks in advance.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    depends what sort of workouts they are but circuit training, aerobics or strength training would probably cover most stuff...

    or use a TDEE calculation to get your calorie goal and don't worry about logging exercise.
  • sijomial
    sijomial Posts: 19,809 Member
    Luckily precision isn't really that important for most people, consistency and adjusting based on results is normally enough.

    You haven't described your workouts but agree with @TavistockToad that general catch-all categories on here would probably be fine. Also they are free and convenient.
  • tararose127
    tararose127 Posts: 3 Member
    Generally, I've been doing cardio kick boxing videos. Love the stuff can't get enough. I've done other videos as well but over all its cardio. Thank you for your replies.
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