New from Maine
fbaglione
Posts: 10 Member
Hi to all! What a great website to track my progress to plan...I trust if I follow the plan and increase my activity level I will meet my goals. I plan to get a picture up, be religious with my record keeping and adjust my diet and exercise to attain my personal goals. Thanks in advance for all other member's help!
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Hi to all! What a great website to track my progress to plan...I trust if I follow the plan and increase my activity level I will meet my goals. I plan to get a picture up, be religious with my record keeping and adjust my diet and exercise to attain my personal goals. Thanks in advance for all other member's help!0
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welcome to the BEST site around! Good luck on meeting your goals!0
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welcome0
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Hi, and welcome! I see you're from Maine. I'm in NH, so we're neighbors!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Hello and welcome to MFP. You will love this site, if you don't already. I love it here, everyone is really nice, supportive and helpful. This site is so motivational. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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