Food Help
jhigginb
Posts: 15 Member
I bet this has been asked before, but I couldn't find where. Anyway, I am eating at least 1,200 calories a day. Today, I burned 571 calories so MFP is telling me I should be eating 776 more calories. But I am absolutely not hungry. I've ate about what I normally eat in a day.
Could someone check my food journal and tell me if I'm doing something wrong?
I also am a beginning vegetarian.
Could someone check my food journal and tell me if I'm doing something wrong?
I also am a beginning vegetarian.
0
Replies
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Never mind. This link below helped me.
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo0 -
Thanks for the link!! I was confused too.0
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