Chicken wings

cnjg420
cnjg420 Posts: 405 Member
edited November 2024 in Food and Nutrition
If I bake them with the skin on but remove the skin after cooking before eating! Do I count the calories as with or without skin?

Replies

  • brittyn3
    brittyn3 Posts: 481 Member
    Hmm, if you have a food scale, I'd weight it before taking skin off - then again after and use that to log. Otherwise, just google the average amount of calories in chicken wings baked with skin on but not eaten?
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