Chicken wings

cnjg420
Posts: 405 Member
If I bake them with the skin on but remove the skin after cooking before eating! Do I count the calories as with or without skin?
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Replies
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Hmm, if you have a food scale, I'd weight it before taking skin off - then again after and use that to log. Otherwise, just google the average amount of calories in chicken wings baked with skin on but not eaten?0
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