Alcohol, Calories and Weight

RagtimeLady
RagtimeLady Posts: 172 Member
edited September 2024 in Health and Weight Loss
Very interesting article here:

http://www2.potsdam.edu/hansondj/AlcoholCaloriesAndWeight.html

A little bit is good for you and may not affect your weight loss! Great news for wine and craft beer connoisseurs!

Replies

  • ebramlett
    ebramlett Posts: 306 Member
    That is great news! I love my beer!
  • RagtimeLady
    RagtimeLady Posts: 172 Member
    I love my wine! Just getting into craft beer and especially ales these days... I think that done correctly, these beverages can enhance life, not the reading on the scale!
  • elliecolorado
    elliecolorado Posts: 1,040 Member
    Didn't read the article, but drinking hasn't slowed down my weight loss. I just drink once or twice a week now instead of every day, but this girl will not give up beer to lose weight :wink:
  • kutiepie39
    kutiepie39 Posts: 1 Member
    Good information. Thanks for sharing.
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