Hi, struggling to lose!!

libzie1980
libzie1980 Posts: 1 Member
in Introduce Yourself
Hi, I'm Lizzie! 36 and very overweight!! Had a heart attack in Feb! So I'm needing to lose this excess 6 stone!! However, I'm struggling to find the motivation, I know I need to, but I'm struggling!!

Help!!

Thanks xx

Replies

  • JessicaNeish
    JessicaNeish Posts: 2 Member
    Hi Lizzie,

    So sorry about your health issue. I know how you feel with struggling and motivation. I lost 20 pounds then hit a plateau for a month now, starting to eat more junk and fizzy drinks. I have joined a kickboxing class and Pilates so that ensures I have to exercise three times a week. Find a fun workout as gym can be boring. Regarding food that's harder, you need to make a life style change so as I don't like salads I have to find alternate options, I've done a lot of research on the internet! I've kept some clothes from when I was thinner and looking at them every now and then makes me get back on track as I want pretty clothes and don't want to waste money on clothes for the size I am now.

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