Keto WOL

bcates7
bcates7 Posts: 2 Member
edited November 18 in Introduce Yourself
Hello! I've used fitness pal for years, but am new to the ketogenic lifestyle. Been doing it for 2 weeks now and down 10 pounds. Anyone else on Keto interested in swapping favorite recipes? Friend me! :)

Replies

  • ashlinmarie
    ashlinmarie Posts: 1,263 Member
    Hello! I've been eating keto for 10 weeks now and down about 23lbs. I love finding keto ways to eat my old favorite foods. In fact, I just finished a lovely serving of low carb strawberry cheesecake ice cream! I don't post much, but I have an open diary and log my foods every day. Feel free to check it out and request any recipe :D
  • crisipina
    crisipina Posts: 15 Member
    I am just starting Keto today and need all the help I can get
  • ladipoet
    ladipoet Posts: 4,180 Member
    Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

    http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
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