following GI plan
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cardglor
Posts: 29
GI plan was excellent for managing my diabetes. Time to get back on track.:flowerforyou:
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what's the Gi plan? I have diabetes also and could use all the help I can get.0
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The GI Plan stands for Glycemic Index. I use books written by Rick Gallop. I followed his plan a few years ago and it helped lower and stabilize my glucose level like nothing else. I highly recommend it. My doctor does too. I'm back on track again and feeling much better.:happy:0
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Have you checked out dlife.com for great recipes?0
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Thanks for the tip. I looked up the website and saved it as a Bookmark. :flowerforyou:0
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