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New start need Friends

raydeb
raydeb Posts: 33 Member
edited September 2024 in Introduce Yourself
Hi,
I started a new fittness Plan 5 weeks ago and been using MFP its been grate.

I am 49 male from N W England I am married with two young sons I train junior football teams and like any sport.

I had a torn calf in 2010 and put me out for 6 months and gained 30lbs So need to loose weight for the start of football season (September)

I have lost 20Lbs so far but still got around 30 to go.

I need Help from my new team mates need idears with recipies and other food related matters as I hate the word DIET...
Any Help is good........

Replies

  • olliesmom67
    olliesmom67 Posts: 4 Member
    I'm new as well!!! Good luck and sending a friend request!!
  • Diana35bha
    Diana35bha Posts: 292 Member
    Welcome to the MFP family. Friend request on its way!

    You'll get lots of support here & exchanges of information & ideas too

    Good Luck

    Di :smile:
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!
  • changeisgood55
    changeisgood55 Posts: 274
    Good luck! I'm sure you will do fine and we are here to help. Sending a friend request your way.
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    This is a good one to use for lunch/dinner..

    http://recipes.menshealth.com/Recipe/rosemary-chicken-with-vegetables.aspx
  • raydeb
    raydeb Posts: 33 Member
    Thank you all Its good not to do this on own and support is great .........................
  • wolfiesgirl
    wolfiesgirl Posts: 59 Member
    Welcome, feel free to add me. I hate the word diet too but after joining Slimming World and changing the way I cook and think about food I don't feel like I'm on a diet more of a lifestyle change...It's helped me get fitter, walking and cycling regularly and I started swimming again this week.x
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