Diet Break?

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  • Lives2Travel
    Lives2Travel Posts: 682 Member
    edited May 2017
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    I think a break is a good idea both physically and mentally. Just don't do what I did. I lost 113 pounds a couple years ago and took a break intending it to last a few weeks. 2 years later I finally am back to working on the rest. The good news is that my post break weight was only 6 lbs above my lowest dieting weight. But it was just as hard to get started facing a 26 lb loss as it was facing a 135 lb loss!