New start need Friends
raydeb
Posts: 33 Member
Hi,
I started a new fittness Plan 5 weeks ago and been using MFP its been grate.
I am 49 male from N W England I am married with two young sons I train junior football teams and like any sport.
I had a torn calf in 2010 and put me out for 6 months and gained 30lbs So need to loose weight for the start of football season (September)
I have lost 20Lbs so far but still got around 30 to go.
I need Help from my new team mates need idears with recipies and other food related matters as I hate the word DIET...
Any Help is good........
I started a new fittness Plan 5 weeks ago and been using MFP its been grate.
I am 49 male from N W England I am married with two young sons I train junior football teams and like any sport.
I had a torn calf in 2010 and put me out for 6 months and gained 30lbs So need to loose weight for the start of football season (September)
I have lost 20Lbs so far but still got around 30 to go.
I need Help from my new team mates need idears with recipies and other food related matters as I hate the word DIET...
Any Help is good........
0
Replies
-
I'm new as well!!! Good luck and sending a friend request!!0
-
Welcome to the MFP family. Friend request on its way!
You'll get lots of support here & exchanges of information & ideas too
Good Luck
Di0 -
Welcome!0
-
Good luck! I'm sure you will do fine and we are here to help. Sending a friend request your way.0
-
This is a good one to use for lunch/dinner..
http://recipes.menshealth.com/Recipe/rosemary-chicken-with-vegetables.aspx0 -
Thank you all Its good not to do this on own and support is great .........................0
-
Welcome, feel free to add me. I hate the word diet too but after joining Slimming World and changing the way I cook and think about food I don't feel like I'm on a diet more of a lifestyle change...It's helped me get fitter, walking and cycling regularly and I started swimming again this week.x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions