New start need Friends
raydeb
Posts: 33 Member
Hi,
I started a new fittness Plan 5 weeks ago and been using MFP its been grate.
I am 49 male from N W England I am married with two young sons I train junior football teams and like any sport.
I had a torn calf in 2010 and put me out for 6 months and gained 30lbs So need to loose weight for the start of football season (September)
I have lost 20Lbs so far but still got around 30 to go.
I need Help from my new team mates need idears with recipies and other food related matters as I hate the word DIET...
Any Help is good........
I started a new fittness Plan 5 weeks ago and been using MFP its been grate.
I am 49 male from N W England I am married with two young sons I train junior football teams and like any sport.
I had a torn calf in 2010 and put me out for 6 months and gained 30lbs So need to loose weight for the start of football season (September)
I have lost 20Lbs so far but still got around 30 to go.
I need Help from my new team mates need idears with recipies and other food related matters as I hate the word DIET...
Any Help is good........
0
Replies
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I'm new as well!!! Good luck and sending a friend request!!0
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Welcome to the MFP family. Friend request on its way!
You'll get lots of support here & exchanges of information & ideas too
Good Luck
Di0 -
Welcome!0
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Good luck! I'm sure you will do fine and we are here to help. Sending a friend request your way.0
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This is a good one to use for lunch/dinner..
http://recipes.menshealth.com/Recipe/rosemary-chicken-with-vegetables.aspx0 -
Thank you all Its good not to do this on own and support is great .........................0
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Welcome, feel free to add me. I hate the word diet too but after joining Slimming World and changing the way I cook and think about food I don't feel like I'm on a diet more of a lifestyle change...It's helped me get fitter, walking and cycling regularly and I started swimming again this week.x0
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