Nasm Certified personal trainer.

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JazziJeff88
JazziJeff88 Posts: 12 Member
in Introduce Yourself
Hey I'm a Nasm Certified personal trainer and npc physiques competitor. I have been off MFP for some time but I'm back at it. How's everyone's fitness goals going?

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  • zwmcewan
    zwmcewan Posts: 3 Member
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    Hey man, I'm also getting my PT Certification through NASM. Would you mind giving me some more insight over nutritional questions I have?
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
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    Welcome back.
    Got a question. How often/long did you have to tan to get that tanned?
  • usmcmp
    usmcmp Posts: 21,220 Member
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    Ironandwine69 wrote: »
    Welcome back.
    Got a question. How often/long did you have to tan to get that tanned?

    Spray on ;)
    Two coats the night before and one coat or touch ups the day of.
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
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    usmcmp wrote: »
    Ironandwine69 wrote: »
    Welcome back.
    Got a question. How often/long did you have to tan to get that tanned?

    Spray on ;)
    Two coats the night before and one coat or touch ups the day of.

    Duh!! That's how much I know about tanning

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