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Long ways to go

JohnWelssh
JohnWelssh Posts: 11 Member
edited November 2024 in Introduce Yourself
Hello Everyone.

Top notch to see a community on here thumbs up to you all. I'm new so here's my story as such. So I just turned 36 started the 1200 cal Monday tbh it's been a little less 1000ish and my weight was Monday St18 2.6lb with a end goal of St15 7lb plan then is to hit the gym once again and get back into body building as I always have been big.

Anyways to much Drinking partying drinking would do it and get me to this stage, so it's a long road ahead of me to go. Been watching my eating obviously keeping away from the dreaded beer, walking for a few miles and as of today I'm down to St17 9.2

That's my introduction just about over here, so curious is anyone else walking a similar path
Or have similar situations. Be good to hear from you.

Best of luck to you all on your journeys..

Replies

  • hevsme
    hevsme Posts: 2 Member
    Hi John, awesome stuff! I've only just started my journey to a lighter and healthier me, and stumbled into the forum page.

    Keep up the great work!
  • JohnWelssh
    JohnWelssh Posts: 11 Member
    Hello Hevsme

    We all gotta start somewhere, I'm sure it won't be long b4 you see a big difference.

    What's your goals?
  • hevsme
    hevsme Posts: 2 Member
    Same as you I think - lose excess weight and get fit in the process. I signed up with a PT on Thursday and she recommended this app
  • JohnWelssh
    JohnWelssh Posts: 11 Member
    Great stuff

    If your committed you will start seeing a change in yourself very soon, hunger fades and it's quite surprising how quick your body can change.

    Keep the faith.

This discussion has been closed.

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