When can I eat again, all night studying

jamskybly
jamskybly Posts: 7 Member
edited November 2024 in Food and Nutrition
I'm in the final stages of my university degree which means I have ALOT of studying to do with little time (typical student leaving it until last minute). this has lead to some all-nighters (36+ hours awake), like tonight. The question is when can I start eating tomorrows calories? and do i need to eat more calories to compensate not resting?

Replies

  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    It's about the total calories for the week. So you can eat them anytime as long as you hit your weekly calories number.
  • megomerrett
    megomerrett Posts: 446 Member
    Haha, not helpful but I remember this so well and I made some appalling decisions! Super strong coffee with sugar, cereal and milk, toast and butter, cigarettes, pro plus... bad times for the waistline and my guts.

    Good luck!
  • pinuplove
    pinuplove Posts: 12,871 Member
    Oh wow, don't miss those days! I say fuel your studies (preferably not like I did with every kind of junk under the sun) and worry about your deficit again after finals are over. Good luck!
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