Day 1!

Rayray3156
Rayray3156 Posts: 1 Member
edited November 18 in Fitness and Exercise
Hey everyone! I read a bunch of comments that talked about posting in the forums to hold yourself accountable. So here goes! Today is my first day to challenge myself to get healthy again. I logged my food, put on my fitbit, set out my workout clothes and am heading to the gym for the first time today after work! Not gong to lie, all those machines are pretty intimidating! Any beginner gym workouts you suggest?

Replies

  • bpp23
    bpp23 Posts: 170 Member
    Way to go!
  • Philtex
    Philtex Posts: 1,221 Member
    How was your first day at the gym?

    As for gym workouts, all I do is run on the treadmill so I'm not much help for you. Good luck with your decision to get healthy.
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