Diet plan

waq07aj Posts: 1 Member

May 2017 edited November 2024 in Health and Weight Loss

What could i eat tomorrow... 1,800 cals and at least 120 protein. Any ideas for the day?

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  Unknown

  May 2017

  This content has been removed.
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  chulipa Posts: 650 Member

  May 2017

  Anything but that

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  MoveitlikeManda Posts: 846 Member

  May 2017

  Noel_57 wrote: »

  A peanut butter and sardine sandwich.

  
  just no!

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  Daddy78230 Posts: 125 Member

  May 2017

  With that about of protein and calories, I would stick with meat and veggies then add other food from there (additional fat and/or carbs).

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