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Lose 15 pounds by July 4th

cdmartin5127
cdmartin5127 Posts: 2 Member
edited November 2024 in Challenges
Hello!

Do you want to join in a group journey to lose 15 pounds over the next 8 weeks; May 7 through July 2?

Share recipes, laughs and tips to help each other through to Independence Day? If you want to post a brief bio, starting weight, and subsequent weeks that is entirely up to you.

If you want to join…. Jump in!

Me; 54. 5’5” 130 lbs… completely exhausted and I haven’t exercised in long time. This should be interesting, from past experience when I do exercise I lose weight and my energy levels increase tremendously.

Replies

  • mustang5003
    mustang5003 Posts: 5 Member
    Would love to goin
  • cdmartin5127
    cdmartin5127 Posts: 2 Member
    Hi Mustang5003! I haven't truly started exercising yet, Im watching all my calories by using the application on here, needless to say I am shocked at what I was eating the first day! By the third day I brought it into line and my body is screaming at me "You're starving me!" LOL... probably because Im craving junk food... :)
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