Primary Care Provider, Physical & Weight Management

BuffingButtons
BuffingButtons Posts: 25 Member
edited November 18 in Health and Weight Loss
I'm curious how many of you have paired weight loss/maintenance/gain with conversations with your Primary Care Provider? How many of you actually have a PCP? And if you have a PCP, it is the same doctor you see every time? Most facilities have a fleet of doctors and they just schedule you with the next available one when you call. If you have a PCP, do you feel your relationship with them has produced favorable results for whatever weight management program you use?

I have my annual physical this Friday. I haven't had a physical in so long I forgot what entailed. I had to Google it so I can be prepared. I get my well-woman's exam annually, but by an OBGYN for that. How many women out there have separate providers for that? Or, do you do it during the physical with your PCP?

One of the benefits to the physical, I think, is the blood test. I'm curious about my cholesterol results. I think the cholesterol results would have a direct impact on weight loss/management/gain.

Just curious if anyone has paired their weight goals with their PCP.

Replies

  • crazyycatladyy1
    crazyycatladyy1 Posts: 156 Member
    edited May 2017
    I have an annual physical with a PCP every year. I have a blood work panel done at that time, as well as a pap smear if it's time for one (my PCP can do it at the time of my physical). I also go in for a second set of blood work 6 months later, which is just through a lab. My PCPs know about my weight history, (it's documented in my chart), but I was already transitioning into maintenance when I started seeing a PCP regularly, so we talk about how maintenance is going for a couple minutes and then move onto other things.

    eta: I no longer see an OBGYN and just do the annual through my PCP. I'm done having kids and the PCP can do everything the OBGYN would do for a well-exam (breast exam and Pap smear).

    eta#2 ( :# ): I have an assigned PCP and only see that person for my annual exams. My last one just moved to a different location within the practice, and since it's a drive for me, I chose to switch to her replacement at the local office. I'll be meeting him next month when I have my annual physical and I'm excited because he specializes in nutrition and sports medicine-so someone who's probably more involved in weight management. I don't really have any issues right now with my weight, but I'm curious to get a bf% reading, and hope he can give me some recommendations on where to go, to get that done.
  • nowine4me
    nowine4me Posts: 3,985 Member
    I have a PCP that does pretty much everything unless I need a specialist including OBGYN stuff. But she is NOT a specialist in weight management. So, I asked for a referral to a Dietitian, which she happily provided. Also learned later, that the services of the Dietitian are FREE to patients of my PCP.
  • songbird13291
    songbird13291 Posts: 120 Member
    I just had my annual with my PCP, and I'm having my annual with my gyn this week. I have a long relationship with both doctors.

    And yes, that has very much influenced my weight loss efforts.
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    I have a separate gyno for my annual there. I do all my weight management with the obesity center from the local hospital. My pcp (or network of doctors) I go to for all the other stuff (which is hardly ever).
  • ronjsteele1
    ronjsteele1 Posts: 1,064 Member
    I have a PCP that can do everything. That said, I haven't been to him in 7+ years. I still haven't gone back for my post birth exam from baby number 3. She'll be 16 in two weeks. :D I have an NP that I take copies of my blood work to so she can prescribe my thyroid meds. I do talk with her about my weight loss efforts. Mostly what I'm doing and if it's working. Beyond that she doesn't say much and only sees me twice a year for a minute. Just long enough to check my labs.
  • jemhh
    jemhh Posts: 14,261 Member
    I have a PCP but go very rarely and never went while in the midst of my big weight loss.

    I do see my OB/GYN annually. He never noticed or asked about my weight loss. The first year, I had lost 25 or 30 pounds by the time I saw him and I mentioned it. The second year I had lost 52 pounds total by the time I saw him and he never said anything and I didn't either. Last year I said something about the remaining fat/stretched skin on my stomach and he said that it is common after a large weight loss and I should consider plastic surgery. That's all we've talked about it.
  • YalithKBK
    YalithKBK Posts: 317 Member
    My PCP is a hypochondriac but for her patients. She constantly wants to do tests and blood work on me like I'm disease-ridden. I haven't been in two years because it's so annoying to deal with (I'm never sick and I get my basic blood work done at work annually and my numbers are superb). I definitely would not want her handing me a stack of pamphlets about weight loss and wanting to do MORE blood work tests to make sure I'm not dying.
  • __TMac__
    __TMac__ Posts: 1,669 Member
    edited May 2017
    I have a PCP, but only because my insurance requires it. I plan to get a physical this year, but haven't had one in a very long time. I have no chronic health issues that need management. I do get annual gyn exams.

    I haven't talked to either one about weight loss. When I've done that in the past, all they say is "eat less." Yes. I know that part. But how to make it stick. That's the mystery (now resolved, thanks to MFP and my own self-experimentation).
  • fbchick51
    fbchick51 Posts: 240 Member
    Not a PCP, but rather a health program run by the health insurance company I work for. Personally, I find it more advantageous then going to see the same doctor repeatedly, as I get to have conversation about health with a variety of medical professionals whose focus (at the time I see them) is to point me in the right direction for what suits me best. Best part.. I get paid for being healthy.

    I get my annual physical done at an onsite clinic that gets set up every plan year. Because they bring in the lab with it, I get my results immediately. If any of the numbers are off, I get a consult with a nurse practitioner who will then recommend one of the covered programs based on our conversations. This past year, I was recommended for a prediabetic prevention program when my glucose numbers spiked over the previous years (technically still normal, but borderline). I got points for joining the recommended program and more points for the 20lbs I've lost since starting. Plus points for doing my annual and more points for the other measurements that were on target.

    All told, by making healthier changes to my lifestyle, I've earned roughly $100 from the program.

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    I have a PCP. Despite that, I didn't really use my PCP for weight stuff, because that's contrary to my personality (which is not necessarily an ideal approach, but I don't think involving my doctor or an RD would have been helpful for me, as I really am someone who -- for something like this -- needs to figure things out for myself and feel like I am following my own plan based on my own knowledge). Basically, I blew off routine checkups during the period when I was obese (I wasn't obese all that long and I am someone who would go like every other year or so, often longer, even before) because I was embarrassed about it and didn't want to be told how bad it was when I already knew (I am sure I blew up in my mind how embarrassing it would be). I also had in my mind that I knew how to deal with it and would do so myself. I finally went back when I had started to do something about it, and she brought up that I was overweight/obese and I said I knew and explained what I was doing and she thought it sounded reasonable and my tests were all good anyway. Then a year later when she saw me and I was much thinner (well into normal weight) she asked me all these questions to make sure I was taking a healthy approach and then just said "good job." On the OBGYN thing we can choose to have two separate doctors or just use our PCP.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    I don't really trust my PCP with nutrition-related things. He knows the basics of nutrition, but he doesn't really offer any advice beyond "eat more fruits and vegetables, exercise more". Plus, I generally only see him once a year so he can't really follow up on progress or setbacks. I use my mental health therapist to go over issues like that, as usually my setbacks are mind-based, not nutrition based.

    I'm not quite old enough for regular blood tests, so I don't really know my stats regarding that. My PCP does do the things generally related to an OBGYN (such as pap smears), so I usually only see two doctors throughout the year - my PCP and my Psychologist.
  • RoteBook
    RoteBook Posts: 171 Member
    I have a couple of chronic illnesses that weren't caused by weight but are made worse by excess weight (hypothyroidism and asthma), plus I had gestational diabetes twice and have a strong family history of T2 and heart disease. So I see my pcp every year. When I was obese she didn't bring it up much, except the year that my bmi hit 35. She mentioned that my a1c was still normal but creeping up, and that weight loss would help, and she mentioned the mindful eating seminar that the medical group offered, but that was it. My hdl was low, and she recommended eating more oats and salmon without telling me that exercise and weight loss would also raise it.

    After I started losing weight she was more interested. She asked what method I've been using, my rate of loss, etc. She's put in a standing order for testing my thyroid levels because for me losing weight has affected my levels. So she wants me to retest every 10 pounds I lose.
  • markrgeary1
    markrgeary1 Posts: 853 Member
    As mentioned most primary care physicians are required to take little education on nutrition. My last PCP would get scared if I would ask about diet, his nurse was very knowledgeable,

    My new PCP, very young, seems better versed. We had a great conversation about my bloodwork vs. diet. Don't believe that only CICO matters when it comes to blood chemistry.
  • PrincessMel72
    PrincessMel72 Posts: 1,094 Member
    Since I just moved, I'm going to a new PCP on Wednesday. I'm hoping she's already gotten my records from my previous doc so I don't have to go over everything again. I plan to talk to her about my weight, my calorie goals, etc. I've never had this insurance before (Aetna) so I'm not sure if my PCP will be my one-stop for everything (gyno, etc) or if I'll have to have multiple providers, but I'll find out more on Wednesday!
  • JasminPetals
    JasminPetals Posts: 30 Member
    edited May 2017
    I have a PCP and an OBGYN (though the later just retired and now I need to find a new one) and I've had them both for many years now.
    I find it's helpful to have doctors that can take the time to get to know you (and your body) in order to best help you. My PCP has been very helpful and understanding during my weight loss journey, largely because he helps me understand what I need and good general game plans.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited May 2017
    I have a PCP and my annual physical when I was 38 is what gave me the shove to change the way I was living. He didn't really help with the weight loss aspect...most GP's really aren't going to be well versed enough with that...but he monitored my blood work regularly, etc and knew I was going about things differently.

    My GP has his own small private practice, so I only see him...he's also a cycling enthusiast and triathlete and many of his patients are high end athletes or recreational athletes which is nice because he can look at various injuries I've had a little differently and can make suggestions to correct things that may be causing them.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    I purposely picked a PCP/PCM who was listed as a healthy advantage provider by my insurance company - focus on more than just the medicine - plus the practice is only 2 - the doctor and the NP - I see the NP and have had no issues in the last 2 years

    she does my well-woman, health checks - I get full blood panel annually (CBC and CMP), as well as thyroid every 3 months

    she asks me about my nutrition and goals and eyes lit up when I said I was focusing on fat loss, not weight loss
  • elphie754
    elphie754 Posts: 7,574 Member
    I'm curious how many of you have paired weight loss/maintenance/gain with conversations with your Primary Care Provider? How many of you actually have a PCP? And if you have a PCP, it is the same doctor you see every time? Most facilities have a fleet of doctors and they just schedule you with the next available one when you call. If you have a PCP, do you feel your relationship with them has produced favorable results for whatever weight management program you use?

    I have my annual physical this Friday. I haven't had a physical in so long I forgot what entailed. I had to Google it so I can be prepared. I get my well-woman's exam annually, but by an OBGYN for that. How many women out there have separate providers for that? Or, do you do it during the physical with your PCP?

    One of the benefits to the physical, I think, is the blood test. I'm curious about my cholesterol results. I think the cholesterol results would have a direct impact on weight loss/management/gain.

    Just curious if anyone has paired their weight goals with their PCP.

    Yes, my PCP has been involved in every step of my weight loss, but then again my PCP is awesome and we communicate electronically often (a service that the entire practice uses).

    Yes I see a separate OBGYN for woman's health and she is fantastic as well. She cheered me on with weight loss.

  • spiriteagle99
    spiriteagle99 Posts: 3,743 Member
    My PCP is pretty much useless. I have to go to her annually in order to renew my thyroid meds, but aside from checking my HR and blood pressure, all she does is ask if I have any concerns, then write a prescription for the thyroid test and any other ones that I ask her to order (i.e. Ferritin when I was having issues) and my mammogram. Most GPs are so overscheduled, they don't take the time to get to know their patients or to offer any real help unless you push for it.
  • AnnPT77
    AnnPT77 Posts: 34,204 Member
    I have a PCP whom I see at least every 6 months, because the practice requires that I get my levothyroxine (hypothyroid med) prescription via an office visit. He's kind of an unusual guy, smart and rather formal, from a culture other than my own.

    Since I have a bulldozer personality ;), I use my 15 minutes to "ask" him to do things I want (sleep clinic referrals, extra blood tests on top of the routine TSH, specialist referrals, etc.) He also thinks of things he believes I should do, and they're usually good ideas. I like him, and appreciate him.

    That said, his only role in my weight loss was indirect: He kept looking unhappy over my blood lipids, and trying to get me to reconsider statins. I figure I lost enough cognitive ability to chemotherapy (breast cancer), and I don't need to lose more to statins, so I kept refusing.

    Various changes in what I eat made minimal improvements (some, though), then I went through gallbladder surgery for adenomyomatosis (no stones) and got a really ugly pathology report afterward (yes, I always get copies of all my lab and path reports). Lots of inflammatory/cholesterol-damage kind of stuff in it. Freakin' holes in my gallbladder - yeesh!

    That was kind of the last straw for me. I started losing weight. (I'd been athletically active for over a decade, so it was all about eating.) After I'd lost 20-30 pounds or so, we talked about my plans, and he said he was OK as long as I stayed in my BMI range (heh). The next time I went in, I was a few pounds above the bottom of my BMI range (like 118 at 5'5") and he kind of freaked out about how much I'd lost. Go figure!

    So, to your other points:

    I have an OB/GYN (who periodically inspects my lady parts), an oncologist or three, a bone density specialist doc, a retinologist/ophthalmologist, a cataract-surgeon/ophthalmologist, a D.O. who does magic stuff to my back every 6 weeks or so, an orthopedic guy for my evil knee, and most recently a dermatologist. Most of them are recurring visits. There have also been some surgeons (regular and laparoscopic) and gastroenterologists along the way, plus the sleep-clinic guys (pulmonologists, I think), and I'm probably forgetting some. Aging is a doctor-vacation-fund improvement project. (I'm 61.)

    Blood tests: TSH every 6 months because I'm hypothyroid, blood lipids (cholesterol & friends) most of those times, and random other stuff that either I or the doc have whims about (vitamin D, vitamin B12, liver panel on account of the cancer thing, etc.)

    Weight loss and cholesterol: Before weight loss, my cholesterol was 230. A year later, at 54 pounds down, it dropped to 176. Some other changes in the same tests: Triglycerides went from 193 to 82 (they'd actually been over 400 on one earlier test). HDL went from 45 to 65, LDL from 146 to 95, VLDL from 39 to 16, and Chol/HDL ratio from 5.1 to 2.7. My blood pressure went from 140/80 (and up) to 110/64.

    Now, in weight maintenance, these changes are sticking around, and HDL has improved a little more. Note that this was all from weight loss: I was already very physically active, already eating better quality stuff (just way too much), and wasn't on any cholesterol or BP meds.
  • chulipa
    chulipa Posts: 650 Member
    I have a PCP through the VA and my doctor is a gyn and a pcp doctor the VA ( veterans hospital) I see her 2 times a year and other times for sudden problems but the VA has a weight loose class called Moves and its run by a dietitian it first goes 16 weeks 1 day a week and you get info and weighed then you go once a month for follow up it sure helps
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    i see one doc for everything, short of surgery (never had one) or hospital stays (never been admitted).

    the benefits of direct care LOLOLOL i an see her as many times as i want, and it doesnt cost me anything extra. I see her on average maybe 2-3 times a year, and sometimes i happen to see/chat with her when i pick up meds (cheaper through her for most of them than at the pharmacy). if i have a question or concern, i email or text her, and i have a personal response within a couple of hours. :)

  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    I just started getting physicals and well woman exams last year with a PCP. By this point, I'd already dropped most of the weight I've intended to lose. I have about 20 or more pounds remaining, but I haven't discussed it too much with my doctor. She seems OK with my current weight, even though I am 15 lbs or so over weight by BMI standards. She usually just gives me a printout about the Mediterranean Diet before I leave.
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