Summer Sweeties to Fall Knockouts Week #7 7.25.11 (Closed Gr
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Krys_T
Posts: 1,406 Member
Good Morning wonderful people! Hope everyone had an awesome week last week! I just wanted to preface that the mini-challenges are not made to discourage, but yet to increase consciousness and awareness of what you are currently doing in comparison to what can bring your weight loss and nutrition to the next level. With that being said, this week's challenge is called "Time to Sweat" I want to know how many minutes everyone will be working out this week! Aim high and work it out!
https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ#gid=0
https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ#gid=0
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Replies
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I am going to do an hour a day...a full 60 mins.....not sure what it will be each day...but it will be something! LETS SWEAT SWEETIES!!!0
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going to try for 60 min a day...wish me luck...my daughters wedding is just 2 months away!!!0
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Hello Summer Sweeties my challenge is going to be 60 min per day and I am pushing to work out all 7days this week did not work out all weekend so i have to push this week >>>>>>>>>well can can DO THIS
Monday...............45 mins .............. will do 15 more mins walk at lunch time0 -
Good morning sweeties!! My Goal will be 60 mins 6 day a week :0) Let's do this!!0
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30 minutes a day0
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Are we counting cardio and strength or just cardio? My goal is 65 minutes a day. I normally do 60 and lately it is getting so hard to do. I will not be working out Saturday. I have to pick up my daughter and that will be an all day affair0
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My goal is to do 60 minutes for 6 days this week! Let's kick some butt!0
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Are we counting cardio and strength or just cardio? My goal is 65 minutes a day. I normally do 60 and lately it is getting so hard to do. I will not be working out Saturday. I have to pick up my daughter and that will be an all day affair
Anything that is going to have you burning calories girl! LOL0 -
I'm going to try for 700 minutes this week. I cant make a certain amount for every day because I have school but I will try for at least an hour during the week and then friday saturday and sunday will be more0
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I am going for 300 minutes!!!0
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shooting for 60 min 6 times this week0
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I am going to shoot for 60 minutes a day.0
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I am shooting for 60 min/6 days, 360 total! I need this challenge - have derailed for the last month on working out!0
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Hello Summer Sweeties,
My goal is 360 min this week!0 -
Aiming for 45 minutes a day.0
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I'll be aiming for at least 210.0
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30 minutes a day0
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I am going to push it this week... at least 60 mins a day EVERYDAY! It will be a combo of P90X, 30 Day Shred and a wiggle/ jiggle walk!0
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I am going to aim for 60 minutes for the next 4 days.
Thursday afternoon we are heading out to go camping with a bunch of friends. I will try and get a walk in Friday and Saturday to offset the extra eating and drinking I'll do.
Oh, and I posted my weigh in. Unfortunatly I am UP .8 Grrrr!0 -
I'm aiming for 200 mins dedicated cardio exercise wont be counting any incidental burns0
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