6 week body makeover

TXHunny84
TXHunny84 Posts: 503 Member
edited September 2024 in Food and Nutrition
Has anyone used the 6 week body makeover diet and exercise program?.... Is the diet really all that different for each body type?....or just eat less and eat healthier?...

Any feed back on it would be great?...:flowerforyou:

Replies

  • Riebop
    Riebop Posts: 275
    I tried this for a couple weeks years ago... I wasn't a fan. The diet is kind of restrictive. It's not an eat less and eat healthier. It's more this is your body type, and here is what we say you should eat.
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