struggleing to exercise

AmySchonknecht2015
AmySchonknecht2015 Posts: 2 Member
edited November 2024 in Motivation and Support
I have been in a bootcamp group for 2 years and 2 weeks ago my pt pulled the pin coz no one was showing up. Im eating super well just lacking exercise.
Im struggling to get back into exercises what out the group. Any advice would be great

Replies

  • Machka9
    Machka9 Posts: 25,823 Member
    Go for a walk.
  • Loug1983
    Loug1983 Posts: 89 Member
    Find a new group? Is there something else nearby you can attend?
  • eviltamathecat
    eviltamathecat Posts: 1 Member
    Look at why you're struggling to exercise - is it because you don't have peer support? Someone needs to lead you? Are you looking for more fun or that regimented push?

    Consider finding a friend to work out with or an exercise with purpose. Try HIT youtube vids home (personally use Fitness Blender) or a group exercise.
  • AmySchonknecht2015
    AmySchonknecht2015 Posts: 2 Member
    Thanks so much i ok now im on track
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    You can also check your local community boards and parks to see if they have any group exercise classes.
This discussion has been closed.

Categories