struggleing to exercise

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AmySchonknecht2015
AmySchonknecht2015 Posts: 2 Member
in Motivation and Support
I have been in a bootcamp group for 2 years and 2 weeks ago my pt pulled the pin coz no one was showing up. Im eating super well just lacking exercise.
Im struggling to get back into exercises what out the group. Any advice would be great

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  • Machka9
    Machka9 Posts: 24,986 Member
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    Go for a walk.
  • Loug1983
    Loug1983 Posts: 89 Member
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    Find a new group? Is there something else nearby you can attend?
  • eviltamathecat
    eviltamathecat Posts: 1 Member
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    Look at why you're struggling to exercise - is it because you don't have peer support? Someone needs to lead you? Are you looking for more fun or that regimented push?

    Consider finding a friend to work out with or an exercise with purpose. Try HIT youtube vids home (personally use Fitness Blender) or a group exercise.
  • AmySchonknecht2015
    AmySchonknecht2015 Posts: 2 Member
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    Thanks so much i ok now im on track
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    You can also check your local community boards and parks to see if they have any group exercise classes.

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