Down 50 pounds, decided to join community.

betaguru
betaguru Posts: 1 Member
edited November 18 in Introduce Yourself
So I finally lost 50 pounds which was my first goal. I'm currently 230 pounds and somewhat in the plateau state. Looking for some friends that can give me some ideals and some feedback. Located in Florida if anybody local is on here. My next is 180.

Replies

  • Dags333
    Dags333 Posts: 10 Member
    Well done bro .keep smashing it
  • mobear417
    mobear417 Posts: 7 Member
    I can feel your pain. I started at 235 lost 63 pounds and I'm at 180. My next goal is 150 but it's been 2 months at 180 and the scale went to 183 to 181 and back to 180 (I did go on a 7 day cruise so that was the fluctuations I hope). But I'm back to my 1200 calorie meals my walking and all the normal things I did and I can't fit much more into my day other then adding people. So if you would like to bounce ideas or complaints or happy stuff, i'm here in South Florida and willing to listen. And congratulations on the loss I know it was hard and it doesn't get easier. Don't let anyone tell you it does. That's what they told me and I slacked. I think that's why I lost nothing in March. April I knew would be my worst...(April baby...gotta have cake. At least one month, it's been a yr with no sweets). Hope to chat soon
  • larryc251
    larryc251 Posts: 143 Member
    I'm next door in Alabama. Tweak your calorie goal slightly and try increasing cardio. Helped for me. I've lost just about 100 lbs but still have 52 lbs left. Went from 341 and now at 242, aiming for 190 as of right now
  • brdnw
    brdnw Posts: 565 Member
    i went from 285 to 190 and then bulked a bit and am now 218. I'm targeting 195 or so for this summer. feel free to friend me.
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