We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Plant based

tammyt0946
tammyt0946 Posts: 1 Member
edited November 2024 in Motivation and Support
Started a 7 day plant based diet. Anyone here have advice ? Would love to hear how you feel

Replies

  • decooper
    decooper Posts: 57 Member
    Hello, I have been plant based 3 weeks now. I feel great. I have more energy and I'm not bloated like I was. I have also lost 10 lb and that physically feels great too.
This discussion has been closed.