Official Friends Post
zach_duden
Posts: 30 Member
Hi everyone! My name is Zach Duden and I joined MyFitnessPal back in March of 2015. I successfully lost a significant amount of weight when I started but have put most of it back on since. During that time I never imagined I'd be "one of those people" that lost a bunch of weight only to gain it back. I just thought "Wow! This is great! I'll NEVER go back to my old lifestyle." and oh man was I wrong. Between stress and anxiety - and general life stuff - it was very easy for me to drown out my feelings & emotions with food. I've made a lot of poor choices with food and exercise the last year or so but I am here to change that. I have goals in place and a vision of how I want to live my life. I am here to make a lifestyle change and will stick to it for good this time.
One of the things that helped me the most last time was all of you -- my MFP friends. The support/advice/suggestions/tips I received from all of you helped more than anything else I read or watched. I may have been friends with a few of you on my previous account, but had to create a new one because of some issues with the old account.
Too Long; Didn't Read version:
If you'd like to be friends again or for the first time, please add me! And comment below if you'd like for other people to add you!
One of the things that helped me the most last time was all of you -- my MFP friends. The support/advice/suggestions/tips I received from all of you helped more than anything else I read or watched. I may have been friends with a few of you on my previous account, but had to create a new one because of some issues with the old account.
Too Long; Didn't Read version:
If you'd like to be friends again or for the first time, please add me! And comment below if you'd like for other people to add you!
16
Replies
-
Hey man, I read your thread twice. Once because there was a clifs notes section and the second time because I wanted to see what the rest said. Welcome back!4
-
"It doesn't matter how slow you go as long as you don't stop". I love that quote. Add me if you'd like, I love to encourage and share successes! Good luck on your goals!4
-
Same boat here!1
-
Anybody, feel free to add me1
-
Sounds like a page out of my book! Starting over myself!1
-
Starting over again here too! Long way to go, but taking it a day at a time! Feel free to add me
2 -
I would love to make new friends to share my progress with!It is the second time i'm using this app.Hopefully,I won't give up this time!3
-
Added you all!1
-
Feel free to add me. I've been up and down with my weight for years and I'm determined to keep it off this time.1
-
Also starting over! Good luck with your new beginning and let the fun begin lol!0
-
Also starting over again! You sound so determined so goodluck hope all goes well im sure it will x0
-
Few months in but can always use friends to motivate and be motivated by - feel free to add1
-
I've been at a job where I was bullied ... so I pretty much eat at my desk to keep from crying. Anyway I finally came forward to head office and I quit. I could really use some positive friends at the moment as I need to drop the 30 pounds I gained and mentally get healthy.
4 -
I need motivation and accountability. I lost 85 lbs 4 years ago and have gained 25lb back. I have got to get it in check before I gain it all back! Help!1
-
Still adding!0
-
6th or 7th time 'here again'. Lost 6lbs before I could even log back into mfp. I couldn't bring myself to add back all the lbs on my counter. Instead of giving up then and there, I started a new profile and set my counter to the 19lbs I've got left to get back to where I was. Putting on 25lbs when you are already big is so easy to do. It's easy to go up a size or two and convince yourself it's because you just want your clothes to feel a bit more roomy, or you've not been on the scales for a few weeks... months, heck it was probably a year but you'll be the same weight because you eat well all the time anyway.... My loving fiancee has been with me for nearly 7 years, he's loved me at my thinnest and he's loved me at my biggest, all he wants is for me to be happy. Well I'm not happy, yet, but I will be. I want to lose this weight, keep it off and feel fitter, healthier and happier! I would appreciate any adds for the additional motivation!0
-
Hi!! Feel free to add0
-
Hey zach. Feel free to add me!1
-
Added 0
-
Still adding!0
-
same here. i worked so hard and gained it all back ):
my 2nd attempt, lose most of it over the last few mths. but i'm pushing myself to lose another 30lbs0 -
Anybody feel free to add me! I am always looking for more friends to keep me motivated and on track!0
-
Add me too! New to MFP and still learning how it works would love to meet people for motivation and accountability.0
-
Added!0
-
Hi Zach...Well I am back here again too. I lost 20 lbs in 2012 that I gained while ill then gained it back on from a medication (prednisone). I restarted on Jan. 1st, on Jan. 5th my hubby passed suddenly so I took time off to get myself together. I am now ready to start taking care of my self with a healthy diet and exercise routine. Feel free to add me, we can never have too many friends
0 -
More support the merrier! ;-)0
-
Hey Zach, I just joined and thought ur post was real-- please add me when u can!0
-
Powerlifting and running marathons since 08. Currently bulking to 210.0
-
Added!0
-
Still adding motivational/inspirational friends!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions