T25 success?
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anpohlhaus
Posts: 9 Member
I'm doing T25. I finished alpha but the last week I totally skipped I was just over it. I moved on to beta which I like much more! I lost 4 pounds? From alpha round. I also noticed that even though the weight loss wasn't much and with photo comparisons I don't see a difference in my body the workouts got easier for me to get through. I also wasn't counting calories. Now that I started beta I'm counting calories and going for a run each day. Some days I sneak in an extra ten minute workout from the beach body dvds. Just wondering who else has done the program and what kind of results they saw.
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Replies
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i'm on my 3rd week w alpha rounds, lost about 4lbs w some dieting during week 1.
gonna throw in some dieting this week and next too, hope to see some visible results.
(i lost ard 20lbs last year w t25 + dieting, but gained it all back over 9mthsgonna restart again)
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Do you log T25 under aerobics or something else0
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I saw the most results on beta.1
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I finished t25 and lost about 10 lbs and lots of inches all over my body.
I got bored at the end though.... Could barely wait to finish it.
Now I'm doing Insanity Max 30 and love it !1 -
I am finishing alpha this week after 2 rounds of insanity max 30. Did most of your results start to show after alpha or beta? I lost some weight but I'm looking to drop more.0
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