9lbs my first week!!

Options
Hey everyone! i just finished my first week. I exercised alot and ate pretty strictly! so far so good!

Replies

  • Kristie18
    Kristie18 Posts: 332 Member
    Options
    Way to go! You are well on your way :)
  • alz139
    alz139 Posts: 36
    Options
    That's amazing! Well done!
  • gioisa75
    gioisa75 Posts: 242 Member
    Options
    Awesome! Keep up the good work.
  • annabubba
    annabubba Posts: 9
    Options
    That is fantastic! Good job and keep up it up :-)
  • ncgatorfan
    ncgatorfan Posts: 517
    Options
    Oh my word! I guess I will have to friend you in order to see exactly what the heck you're eating! Great job:bigsmile: !!!!
  • pointguard0305
    Options
    Awesome - keep it going!
  • prettyash76
    prettyash76 Posts: 117
    Options
    Good Job!
  • Qarol
    Qarol Posts: 6,171 Member
    Options
    That's great! And it's not so unusual for people to lose bigger amounts in the beginning. Just don't expect to sustain 9 lbs a week. Don't let it discourage you if you don't. And if there's one thing I've learned, some weeks, you won't lose anything. Just keep at it. And it WILL come off. You can do it!
  • rmjj5
    rmjj5 Posts: 55
    Options
    That's amazing! Keep up the hard work

    9508212.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • michelle_vankat
    Options
    GREAT JOB!
  • mpeace1406
    mpeace1406 Posts: 76 Member
    Options
    Woo!! That's so awesome!!!!
  • Kitty412
    Kitty412 Posts: 152
    Options
    Great Job! Hope my first week goes that well.
  • franzy
    franzy Posts: 259
    Options
    what a great start... wtg!!! ::flowerforyou:
  • trvsgrl02
    trvsgrl02 Posts: 2
    Options
    I just finished my second week... i lost 7 lbs the first week and 3 last week... i guess there can be big variances weekly but 10 lbs in two weeks is pretty good....I feel your happiness :)
  • hellhammer
    hellhammer Posts: 45
    Options
    thats awesome and damn youre pretty keep it up!
  • anaperla85
    Options
    Thats great!
  • tomomatic
    tomomatic Posts: 1,794 Member
    Options
    Great job! I lost 2.5 pounds my first week, and .5 a pound my second (slipped up at the end because of all the family functions and crazy work schedule). Keep it up!
  • brocantrs
    brocantrs Posts: 273 Member
    Options
    Excellent!