What are some of your favorite low calorie foods?
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Romaine lettuce with hot sauce1
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I'm with @SunflowerDaisey on the whole egg scandal. There's a big calorie difference between an egg white omelette and a full egg omelette and if someone wants to shave a few calories of their meal using egg whites then so be it. She never suggested at 51 calorie breakfast...
my breakfast is usually 4-600, using egg whites = extra sausages1 -
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Spinach
Lentil soup
Apple
Orange
Tomato
Roasted broccoli
Parmesan crusted tilapia
Starkist tuna creations, lemon pepper
dill pickles
Newman's Own Lite Balsamic Vinaigrette or Italian dressings
113 g cottage cheese
113 g Greek yogurt (honey flavored)
Sara Lee whole wheat bread0 -
btw, it's been discovered that the cholesterol in egg yolks doesn't become bio-available to mess with your blood cholesterol level, so yolks are no longer considered a food to avoid. But-yolks have more calories than whites and some people (my niece--what a weirdo) don't like the taste.
I'm that weirdo too. My brother doesn't like the whites, but does the yolk, so it wasn't like there was any wastage in our house as kids.0 -
I would prefer to not only pay attention to calories alone but also to the body chemestry. I noticed that when I start with a piece of bread with good honey bee (particularly sidr honey), my apetite to sugary food and generally towards food becomes less and I achieve my calory count goal0
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Roasted seaweed - 10 calories a pack
Radishes
Cabbage leaves instead of tortillas for wraps
Spaghetti squash - a whole big cup with marinara sauce
Mamey sapote "ice cream" made with cinnamon unsweetened vanilla almond milk - I just tried mamey fruit for the first time two weeks ago, it's so good and satisfying.
On the egg front, I never have seen the point of egg whites. To me the flavor of the yolk is what makes it taste like an egg,1 -
Halo Top ice cream2
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