NSV #1!!!

Hoteffinmess
Hoteffinmess Posts: 121
edited September 30 in Success Stories
Never in my life have I been able to "run" for any period of time longer than a quick sprint and that left me winded. I started the C25k program on July 11. Today was day 1 of the third week which required me to run in intervals of 1 1/2 minutes and 3 minutes. I can successfully say that my NSV today was RUNNING 3 MINUTES AT 5 MPH WITHOUT STOPPING!! I'LL BE RUNNING MY 5K IN NO TIME!

Replies

  • Jellyphant
    Jellyphant Posts: 1,400 Member
    That's great!! Keep up the good work. :)
  • waterlily
    waterlily Posts: 55 Member
    Way to go!! Awesome!!
  • fionat29
    fionat29 Posts: 717 Member
    It's a great feeling isn't it? I'm up to 6 minutes at a time and it feels fantastic! Keep it up, you'll go far. Literally! Lol!!:bigsmile:
  • cheeksv
    cheeksv Posts: 521 Member
    I used to play soccer and softball but, since I started c25k I have been able to run longer and with less trouble than I have EVER in my life. It is an amazing program. I will say I have done a full week ( 6 days) Of each week to get me ready and it is worth it to take your time if you have to. Week 5 gets a little weird haha Keep it up!
  • dovenotes
    dovenotes Posts: 46 Member
    WAY TO GO!
  • blueeyedtraveler
    blueeyedtraveler Posts: 209 Member
    Congratulations! I'm hoping to start the C25K this week and my end goal is to be able to run the Tinkerbell 1/2 marathon at DisneyLand in January
This discussion has been closed.

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