PHOTO ONLY SUCCESS STORIES!
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nicholerohrer wrote: »scgfitlife wrote: »Before @ 236 and now @ 145, 3 years and 9 months later.
this is amazing. congrats! also... where is that suit from?! I love it.
If I would have looked in the background I would have noticed it said TJMaxx. D'oh!5 -
4lbs heavier in top picture too. Still want to cut 10lbs more down since the bulk ended.
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scgfitlife wrote: »
Before @ 236 and now @ 145, 3 years and 9 months later.
Just amazing! you look great!
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I've posted on this thread before but it's been a while. Thought I would give an update. 1 year between these pics. Down 93lbs. My daughter's Junior prom last year and her Senior Prom this year.131 -
Down 44 lbs since January 1st of this year. About 20 more to go
Great work, everyone!!
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scgfitlife wrote: »
Before @ 236 and now @ 145, 3 years and 9 months later.
You look amazing!!!! What did you do and how did you maintain4 -
crystalmorrison378 wrote: »
I've posted on this thread before but it's been a while. Thought I would give an update. 1 year between these pics. Down 93lbs. My daughter's Junior prom last year and her Senior Prom this year.
I can't believe how much younger you look
Great job! 8 -
Down 30 pounds82 -
This content has been removed.
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phoebegetsfit2 wrote: »
Done in one year with clean, sensible eating and exercise 5 times a week!
Stats:
5'10"
24 years old
SW: 270lbs
CW: 173lbs or 27% bodyfat
GW: 20% bodyfat
That's awesome! Those are almost my exact stats, cept I'm at about 194 right now. Very inspiring!!!3 -
Hey, guys, here is my transformation 124 kg before and 98 after
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Still have 55lbs to go before I get to my goal weight...but it's a start.
232 -> 20219 -
Over a year, and I can tell the difference
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Down 25lbs. Still working but not in any hurry :-)63 -
evivahealth wrote: »This thread is such a motivation! Congratulations to everyone on here for your results.
I'm down 26kg over 4 years - so it's been slow going but I'm happy with the results and almost at my goal weight!
so basically you got younger! WOW!!!!!!!89 -
As I'm weaning my 2nd baby I'm having to cut calories more and more to keep the slow and steady weight loss going...and I've been behaving like a toddler b/c I'm unhappy about it
...but looking at this thread these last few days has helped put me at peace about the new numbers. I CAN do this! Thanks for the inspiration everyone! What a wonderful job you've all done!! 23 -
47lbs down and still got ~15lbs left to go!!!!!19
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308lb to 165lb. 27lb to go 106 -
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bettyrox79 wrote: » 308lb to 165lb. 27lb to go
Not that you look old in the before pics but you look quite a bit younger. That I way awesome. Great work.9 -
53 lbs down with another 12 to go but taking it slowly. Ready for my holiday next week and wearing a bikini for the first time in 5 years since my twin boys were born!
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Great job! You look really toned as well. Show it off!!lorettaclaire wrote: »
53 lbs down with another 12 to go but taking it slowly. Ready for my holiday next week and wearing a bikini for the first time in 5 years since my twin boys were born!
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Not a huge lot of weight difference but alcohol vs sober and healthy
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starfruit132 wrote: »
Great job! You look really toned as well. Show it off!!lorettaclaire wrote: »
53 lbs down with another 12 to go but taking it slowly. Ready for my holiday next week and wearing a bikini for the first time in 5 years since my twin boys were born!
Thank you. I have been working hard!1 -
same weight, one without diet and exercise, other with, 6 month span, consistency!60 -
Everyone here looks AMAZING!
I am 82lbs down and have a little bit more to go. Photo on the left is at 235lbs and the photo on the right is at 153lbs.
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fionagray222 wrote: »Not a huge lot of weight difference but alcohol vs sober and healthy
Damn! That's how I did it. Booze put me in the hospital, it sucks that's what it took to straighten me out, but now sober and healthy and get my high working out and running. Congrats and awesome job on your weight loss!
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Lioness_1978 wrote: »
Just saw your progress pics and you are truly an inspiration. Any advice on what helped you to get to goal would be greatly appreciated. Thank you & wishing you the best of health!
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