Gained pounds but not visible in physical appearance

Options
ferd_ttp5
ferd_ttp5 Posts: 246 Member
in Goal: Maintaining Weight
I gained 2 pounds which its ok for me because it's still stay on my weight range. I gained it but it's not visible in my appearance should I cut out for two weeks to lose that gain or it's up to me if I will continue the maintenance or to cut, I know many will answer that it's up to me but I still want to hear some opinions and suggestions thanks

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
    Options
    Weight fluctuates.... I could drink water and gain more than 2lbs.

    Do you weigh daily and track your weight on a trending app?
  • ferd_ttp5
    ferd_ttp5 Posts: 246 Member
    Options
    livingleanlivingclean wrote: »
    Weight fluctuates.... I could drink water and gain more than 2lbs.

    Do you weigh daily and track your weight on a trending app?
    I don't think its water I wait first for couple of days to see the real gain and 2pounds was added because last week was a real vacation a real food porn :lol:

  • ferd_ttp5
    ferd_ttp5 Posts: 246 Member
    Options
    Ironandwine69 wrote: »
    I think you should stay from the scale cuz you're driving us all crazy.
    JK. But not really.
    Seriously though, 2 pounds is nothing, stick to your plan and look at the bigger picture

    I'll be more crazy if I stay on the scale though :lol:
    I love pulling some dumbells while taking a look of myself to the mirror :lol:
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Options
    Ironandwine69 wrote: »
    JK. But not really.

    I don't know why this bit made me laugh! Are you trying to be polite, but not really :lol::flowerforyou:

    Op a gain of 2lbs is within normal fluctuations, see what happens in the next week or two.

  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Options
    2 pounds is well within the +/- 5 pounds weight fluctuation. Just cut cals for a week or two and resume your normal diet OR not, IT IS up to you..

    You have way too much anxiety over a couple of pounds.
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    Options
    Christine_72 wrote: »
    Ironandwine69 wrote: »
    JK. But not really.

    I don't know why this bit made me laugh! Are you trying to be polite, but not really :lol::flowerforyou:

    Op a gain of 2lbs is within normal fluctuations, see what happens in the next week or two.

    Yeah I need a lot of practice on being polite lol
  • amtyrell
    amtyrell Posts: 1,449 Member
    Options
    Next time you go to bathroom i want you to weight before and after. I have lost 2lbs in a bathroom break. 2 lbs is nothing. Check trends not data points.
  • lorrpb
    lorrpb Posts: 11,464 Member
    Options
    Set a 5 lb maintenance range. If you get to the top end if the range, resume a deficit.
  • ferd_ttp5
    ferd_ttp5 Posts: 246 Member
    Options
    lorrpb wrote: »
    Set a 5 lb maintenance range. If you get to the top end if the range, resume a deficit.
    lorrpb wrote: »
    Set a 5 lb maintenance range. If you get to the top end if the range, resume a deficit.

    I have too so im the middle of my maintenance range but I'm cutting 500 on normal days for room of eating because this May until the last week of this month has many gatherings and next week is my birthday. I resume a normal maintenance at June I think :lol:

Categories