My 8th day in a row exercising!
PositivePower
Posts: 976 Member
I am happy to report that today will be my 8th day in row moving my body!!! 6 different gym classes, step, circuit Step and Body works with weights, a 3 mile walk, then an easy day of a 1 mile walk! It feels really good!
I am new to really checking in everyday and I am hooked! I check in several times a day and love all the support and info! My next challenge will be to go to a spin classs in a couple weeks when I am back from vacation!
Thanks MFP's :bigsmile: Did you move your body today???? I bet you did
I am new to really checking in everyday and I am hooked! I check in several times a day and love all the support and info! My next challenge will be to go to a spin classs in a couple weeks when I am back from vacation!
Thanks MFP's :bigsmile: Did you move your body today???? I bet you did
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Replies
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Great work! You have to start somewhere! Good for you and keep it up!0
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Awesome! Today's gonna be my 4th day in a row doing the 30 Day Shred...never EVER thought I could do it!0
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good job!
i just did wii tennis and boxing. i burned over 100 calories in 30 minutes just by playing video games!0 -
GRATS! Just 6 more days and it'll be a 'habit'!
Hahaha, haven't moved my body much yet today, but that's because it's so hot! Once the sun sets I'll be out and about with it cooler! =]0 -
Congrats! I am finally converted my Elliptical machine from a coat rack to an actual exercise machine this past week and I feel great! I am hoping that by the time fall semester starts at college, I will be able to (and have the energy to) join a workout class too! Keep up the great work!0
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