New Here, 23 days of Keto!

s29j85
s29j85 Posts: 3 Member
New to MFP on my 23rd day of keto! Looking for friends and accountability

Replies

  • H4Z3L0413
    H4Z3L0413 Posts: 8 Member
    I'm looking to start keto as soon as next week! How is it going so far? Can we be friends?
  • s29j85
    s29j85 Posts: 3 Member
    Of course we can! It's difficult but rewarding
  • H4Z3L0413
    H4Z3L0413 Posts: 8 Member
    How much have you lost? I saw a YouTube video where someone lost 30lbs in two months. I thought that was remarkable!
  • Myddvai
    Myddvai Posts: 11 Member
    I am back to doing keto after a 2 year break. I have lost 11# in 7 days. I agree it can be hard if you are cooking for others that aren't doing keto with you, as I am. But my daughter has been doing keto for almost 4 years and has lost 80# and has kept it off. Now she is getting into heavy duty weight lifting and I am amazed at how she is doing!