whats this kind of workout called?

babyblake11 · July 2011

Complete the following workout in twenty minutes.

•Run - 2 minutes

•Repeat three times (3x):
Pull-ups - 30 seconds
Squats - 30 seconds
Run - 2 minutes
Push-ups - 30 seconds
Sit-ups - 30 seconds
Run - 2 minutes

what would it be called if i wanted to log it?

KS_4691 · July 2011

circuit training

RDTaylor13 · July 2011

Agreed

27strange · July 2011

I'd call it circuit training

kjjm08 · July 2011

Yep, circuit training like KS said.

babyblake11 · July 2011

thanks !

whats this kind of workout called?

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