I need help

ashleymichelle06
ashleymichelle06 Posts: 47 Member
edited September 30 in Motivation and Support
I took a sabbatical from MFP for about a month, gained back the 5 lbs I had lost and have fallen into a sickening pattern of binge eating. If anyone can help/offer support it would be much appreciated.

Replies

  • audram420
    audram420 Posts: 838 Member
    Well you can add me as a friend...I'm on MFP daily so I'll be here to motivate you!:wink:
  • dorisholaway
    dorisholaway Posts: 531 Member
    Feel free to add me if you would like
  • ashleymichelle06
    ashleymichelle06 Posts: 47 Member
    Well you can add me as a friend...I'm on MFP daily so I'll be here to motivate you!:wink:
    Thanks...I think our kids are around the same age :)
  • michelegrayson
    michelegrayson Posts: 157
    Well, the fact that you got back onto MFP is the biggest step in the right direction! Good for you!

    I have been where you are and can say this journey may be a few steps forward, one or two back. But when you add up all the steps over a year, you definitely make progress in the right direction . So don't beat yourself up but say a prayer of gratitude you heard the voice of reason in your head and you came back!!
  • ashleymichelle06
    ashleymichelle06 Posts: 47 Member
    I am hoping to be able to stick with it this time!
  • silkysly
    silkysly Posts: 701 Member
    Add me to your friend's list. We can do this together..., all of us!
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