boot bamp class vs. non-contact boxing class

I do boxing and I love it! It's a great whole body workout, and the gym I go to classes as have a bunch of different instructors with different methods so every class is always different and it doesn't get boring. We have people of all different sizes and different fitness levels, but it's such a supportive environment where everyone really pushes everyone to do their best.

I've done boot camp style gyms as well, and I don't think you can go wrong either way in terms of the camaraderie. Lol having the ability to hit stuff tips the scale in favor of boxing for me...awesome stress reliever!

I've done both. I started out at a boot camp style class, and I enjoyed the format of the class. My reasons for switching included the cost and the fact that no one else in the class was my age. I had just moved for a job, and I wanted to make some friends my age. I saw a group on for a boxing club, and that is where I have gone the past 2.5 years. It's the best stress relief out there! Each instructor has their own style, and I think it is a great full body workout. Maybe check out group on or living social to see if there are any deals for a gym nearby.

I do kickboxing and LOVE it! We hit and kick pads that our partner holds, or the bags. It's a fast paced, dripping sweat, "I may need to crawl to the car" workout and so much fun!