Hi!

Hi Blanca

I can relate... I love pizza and sweets I have a hard time staying away at times .. It's hard but you can do it, good luck!

Hi Blanca! Welcome! I totally empathize. Chips, sweets of all kinds, and fast food often get the best of me. Stick around-we'll all in this together!!! :-)

Hey Blanca! I wish you all the best on your fitness journey. Have you tried Zumba Fitness? It helped me lose 50 lbs in less than a year when I started in 2012. I stopped going in 2014 and started putting the weight back on...slowly but surely. I didn't realize how much you ate played a part in gaining weight. I know it's like "Duh! If you eat a lot you'll gain weight." Well, I've always been relatively thin and could eat whatever I wanted. Didn't start really putting on weight until after I had children. Things have changed. I am calorie counting right along with you, girly! We got this!

Hi there, I'm Hana. I'm 21 years old. I joined MFP on 2013 but I guess never really stuck with it. So currently, I'm on an almost 4 months semester break from university so figured I better focus on myself, just losing weight and getting healthy. I was at my heaviest by the end of February 2017 where I weighed almost 125kg. I currently weight 117kg and is working hard to at least be 110kg by the end of June and my main goal for my semester break is to be 90kg or at least below 100kg by the end of August.

I was diagnosed with GERD at the end of February 2017 and was hospitalized for 4 days because of it. It felt terrible as I felt like it was hard to breath, it's like a sensation of a lump in the throat. At the hospital I kept on throwing up the food I ate, I couldn't even sleep, I was crying most of the time because my GERD was really bad, I had to be on Xanax for a few days just so I could get some rest. It has been almost 3 months of me dealing with GERD and I have on medication yet I still have the symptoms, although it is now better as I do not throw up anymore and I am able to sleep. I am going to make an appointment for an endoscopy very soon just to be clear on what is the cause of my GERD and hopefully after that I will be able to get suitable medications that will make me recover 100%. One of my doctors did say losing weight my just be the cure for my GERD and after doing some research, I did find that what he said is true and most people who have GERD does feel better after losing weight. So, I hope when I do lose weight, I'll be so much healthier and happier as well and my GERD will be gone completely, forever.

So basically, I am determined to lose all this weight and be completely healthy again. I am going to take control of my life, this is it. Here's to a better life, a better me. If you have GERD or maybe you just wanna be friends, add me as a friend. I'd love to have people to encourage me get on the right track and it will be my honour to encourage my fellow friends to stay motivated as well. Have a nice day! Thank you for reading, I appreciate it!