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    Going Keto Life Style! Would love to link with like minded peeps.

    Posts: 3 Member
    edited November 2024 in Introduce Yourself
    Hi,
    I just started Ketogenic living and need support and suggestions. Would love to link up with others living the life.

    Thanks!

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    Replies

    • Posts: 1 Member
      I am just getting everything prepared for my partner & I to go keto too. I've found the website dietdoctor & instagram really useful. The KetoDiet app is a big let down though
    • Posts: 1 Member
      Looking to start Keto too and would love friends for support and accountability. I'm hate tracking and I'd love to have MFP friends to build community!
    • Posts: 328 Member
      I'm doing keto feel free to add me
    • Posts: 4,180 Member
      Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

      http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
    • Posts: 589 Member
      Feel free to add me as a friend. I've been doing keto pretty solid for the last couple years. I do have my struggles, but I'm open about it as maybe someone else can learn from what I've done wrong.
    • Posts: 158 Member
      Have been doing this for the past 10 days, only really starting getting into a regular ketosis state the last 2 days. Be great to find out tips and hints from other people, feel free to add me.
    • Posts: 673 Member
      Keto here! New to it but love it
      Please add me!
    • Posts: 349 Member
      Any of you can hit me up with a friend request. Been doing the keto thing for awhile now and loving it
    • Posts: 4 Member
      I do keto//os u can add me or on Facebook or send me a msg.
    • Posts: 24 Member
      Let me know how it goes been thinking about doing it ;)
    • Posts: 8 Member
      I started my keto lifestyle change today. I figured out my macros and percentages of carbs, fats, and protiens i need daily. I was warned abt getting the "keto flu" so I started out with 7-keto suppliments to trick my body into a ketogenic state instead of waiting 2-5 days naturally to hit it. Added mct oil and cocunut oil for my fats and energy. Today was the 1st time in a long time that i have not wanted to crash with a nap. Atkins and weight watchers i didnt have the discipline to do esp being a single dad with a licky lil 7 yr old ginger sweetheart :blush: good luck with your diet. Sorry to ramble on here.
    • Posts: 1 Member
      Soul you share what supplements you used
    • Posts: 91 Member
      I'm on week 2 of keto. Add me
    This discussion has been closed.

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