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Anyone do Jillian Michaels 30 Day Shred?

Campnhike
Campnhike Posts: 42 Member
edited September 2024 in Introduce Yourself
How do you add it on your exercise on here????

Replies

  • mrsmichellewilson
    mrsmichellewilson Posts: 86 Member
    bump
  • MaeKhaleesi
    MaeKhaleesi Posts: 61 Member
    I asked the same question earlier, as I started today, and was told to log it as circuit training.
  • sweebum
    sweebum Posts: 1,060 Member
    "Circuit training" is usually the one I use and it's pretty accurate. :smile:
  • methetree
    methetree Posts: 381
    I do her ripped in 30. I got a HRM and figured out the calories I was burning with that then added it as an exercise.

    Not sure what you'd compare it to though....
  • tiabirdie56
    tiabirdie56 Posts: 4,098 Member
    I haven't done the shred yet, but you should record it as circuit training.
  • Campnhike
    Campnhike Posts: 42 Member
    Thank you so much, i really appreciate all of the help from everyone on here!
  • LotsOtots5
    LotsOtots5 Posts: 174
    I record it at 20 minutes of circuit training and it gives me 173 calories. Not sure how accurate it is though!!
  • justbreathe85
    justbreathe85 Posts: 3
    I did for a few weeks...it def kicks your butt.
  • justbreathe85
    justbreathe85 Posts: 3
    It has to be more than that! like in the 300s
  • Campnhike
    Campnhike Posts: 42 Member
    I hear ya! It kicks my butt! Only on level 1 too!
This discussion has been closed.

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