Good article

BusyRaeNOTBusty Posts: 7,166 Member

May 2017 edited November 18 in Health and Weight Loss

https://www.outsideonline.com/2179331/what-i-learned-weighing-my-food-four-months

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  MissusMoon Posts: 1,900 Member

  May 2017

  It's a great article. Knowing your actual intake is EVERYTHING.

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