1200 days logging in - progress pics incl!
psych101
Posts: 1,842 Member
Title says it all really! Consistency is key!!
1200 days ago vs today
Down 126lbs in total since the beginning (long long time ago!)
1200 days ago vs today
Down 126lbs in total since the beginning (long long time ago!)
150
Replies
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That's amazing. Well done to you.1
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Amazing, you have worked hard. Is it really the same person? How did you get your stomach soooooo flat!4
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Amazing! Good for you!1
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This is so inspiring! Thanks for sharing!1
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Wooo! You look so happy! Awesome job!2
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Amazing, you have worked hard. Is it really the same person? How did you get your stomach soooooo flat!
Yup! Same person!! Both me!
Heavy lifting, focus on protein, moderate deficit, time, and genetics I guess! Also followed a thread on here from years ago by my lovely pal @usmcmp called "so you want a nice stomach" - her advice changed my entire path8 -
Good job0
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I love that your garage went from junk to weights room You look great6
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WOW - not only have you lost weight but it appears you have completely transformed your entire body. What a great example
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Lost weight AND tone body, Great job!0
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Awesome!1
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AMAZING!0
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Wow! Congratulations. Your dedication has really paid off.0
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Amazing, you have worked hard. Is it really the same person? How did you get your stomach soooooo flat!
Yup! Same person!! Both me!
Heavy lifting, focus on protein, moderate deficit, time, and genetics I guess! Also followed a thread on here from years ago by my lovely pal @usmcmp called "so you want a nice stomach" - her advice changed my entire path
You look incredible and have worked very hard to get there! It was all you girl!3 -
You look incredible well done!0
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Awesome transformation..Well done. A true inspiration for the people0
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Wow! You look incredible. So, a question if it's ok. No skin loss surgery on the stomach? I am 5'2" and have lost 20 pounds with another 70 to go and just wonder if i will need anything surgically after.0
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AMAZING! you look great!!
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Great job !!!!0
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Wow incredible, you look amazing1
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Good work, you look great0
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Wow that is amazing! You've lost nearly as much as I weight! Wow! And you look great! Your shoulder and arm in your profile picture looks impressive0
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Fantastic transformation! Your hard work really shows!0
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Great Job!0
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Oh my! That is such an amazing transformation!0
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you look fabulous.0
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You all are so lovely - thank you
I guess what I'm trying to show is that consistency is the most important factor...you can fall off the wagon, just get back on..and over time, changes will happen xx3 -
Congratulations!0
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You look awesome!0
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Maam you look awsome !! You have done a great job! Really inspiring me!0
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