Hello Boys & Girls
Mels246
Posts: 2 Member
Hi all, I've been on and off MFP for years & always come back to it because it's what works for me. I also have a Fitbit and the food database on there is no way as good as MFP so it's great that you can link the two. I turn the steps bit off though because I think it gives to many extra calories which wouldn't help with weight loss. If anybody wants to share food ideas & tips, feel free to add me
1
Replies
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Calorie deficit and plenty of Cardio work the key hun1
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Feel free to add me.1
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I have plenty of ideas and tips to share! Add sent!1
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Stop eating1
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