Hello everyone. Keto diet here
verano05
Posts: 1 Member
My name is Elizabeth and I am on day 5 of my Keto diet. So far down 3lbs.
1
Replies
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Im 2 weeks on Keto 18lbs lost..1
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Hey there. I'm 21 days into Ketosis and 19 lbs down.0
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Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Keophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
Any tips guys would be great I'm about to start Monday x0
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