Losing weight with food allergies.

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RobiDobbi74
RobiDobbi74 Posts: 1 Member
in Introduce Yourself
Any ideas for no legumes, no onions, and no bananas? It's tough!

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  • delboy757
    delboy757 Posts: 41 Member
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    Wow, that is tough. I'm sure some people on this app will b able to help u.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited May 2017
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    Out of those 3 things, the only one I eat on a semi regular basis is onion. I make most of my own food from scratch, and choose products without soy where I can.

    Just don't eat those foods? Soy and onions would probably be most difficult to avoid if you're eating out or eating processed foods - make stuff yourself so you know what's going in it.
  • Luna3386
    Luna3386 Posts: 888 Member
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    Eggs, lean meats, veggies, fruit, Greek yogurt, cottage cheese. I

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