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Hello everyone. Keto diet here

verano05 Posts: 1 Member

May 2017 edited November 2024 in Introduce Yourself

My name is Elizabeth and I am on day 5 of my Keto diet. So far down 3lbs.

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Replies

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  cgraves55 Posts: 2 Member

  May 2017

  Im 2 weeks on Keto 18lbs lost..

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  AHSteinbach Posts: 1 Member

  May 2017

  Hey there. I'm 21 days into Ketosis and 19 lbs down.

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  ladipoet Posts: 4,180 Member

  May 2017

  Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Keophiles tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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  kazz1976 Posts: 61 Member

  May 2017

  Any tips guys would be great I'm about to start Monday x

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This discussion has been closed.